Nutrition Facts (per serving)
| 166 | Calories |
| 5g | Fat |
| 1g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe4 | |
| Calories166 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 5% |
| Cholesterol259mg | 86% |
| Sodium443mg | 19% |
| Total Carbohydrate1g | 0% |
| Dietary Fiber1g | 2% |
| Total Sugars0g | |
| Protein28g | 56% |
| Vitamin C4mg | 4% |
| Calcium63mg | 5% |
| Iron5mg | 26% |
| Potassium268mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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See Also
Good New Orleans Creole Gumbo